Yesterday I planned to ride verde Valley rd until Duff invited me on a Big Park ride w/ Pat. I went. Duff took me on trails that I had never been on. How much fun. Enjoy the pleasure and buck up to the pain that followed.
Last night Sandy, a visitor from Calgary invited me to her house for dinner to fix dishes selected from a Cooking Light 20 minutes to eat time recipes. We found things we shared in common. Next step was to minimize the purchase of exotic ingredients. From the 2 recipes selected we gened up a shopping list. Sandy wrote the first recipe ingredients on a piece of scrap paper. At the grocery store when she shook out her cloth shopping bags that scrap was not there. She retraced her steps that lead her back home and she returned w/ the magazine. All ingredients were procured. back at the kitchen I tried to steer the project to eliminate 2 many chefs spoiling the broth. We pulled it together. Dolly joined and shared her hummus. I stayed till after 11:00 then drove out to 89B and stayed in the TH parking lot.
Today was van service to replace the transmission mount to eliminate vibration. This mount coupled w/ the replaced motor mounts was to quell my complaint. I still have same sound. Misdiagnosis.
PT today now working on my sore left forearm which was hurt in same fall back in Hurricane. She said it is tendonitis and to ice it several times a day.
I bought a large fanny pack to keep the weight off my shoulder. Big enough for longer hikes.
Drove back to VOC. My warranty replacement Terraduros arrived.
I hiked made in the Shade loop. My shoulder seemed to hurt the same as from yesterday’s ride. A shower then dinner @ Hilton golf club house. $14 for very good food.
Rain is forecast for many days starting tomorrow night. I will ride Verde valley road.
