last night i slept in the neighbors driveway, the second night of sleeping on the floor in a wiggy’s backpacking mummy sleeping bag on a therm-o-rest. i find it difficult to lower myself to the floor and crawl into the bag using 1 arm. the first night i was in so much pain i took prescription meds. last night i didn’t hurt so badly although getting down was still difficult. the house is open for me again tonight: back in a bed. i asked to live there this month to which permission was granted.
i have been riding an exercise bike @ gym. the saddle is not my kind of skinny. my sit bones don’t match the padding distribution. today my bottom hurt sitting on the saddle.
this AM i buttered my toast w/ fun butter. plan was to ride the bike, shower, then watch football. the butter started kicking b4 the gym elevating my heart rate. i changed into riding shorts and shoes and climbed on. in a short while after no warm up my pulse went anaerobic and stayed up regardless of lack of effort. i figured the rate would remain high. not a good thing when pushing a workout. i decided to hike @ riverside sp. i needed to buy the yearly pass as i intend to hike there. took some driving to the 2nd store selling them. today i hiked out @ 9 mile, hiked for 1 3/4 hours. i carried a ski pole for balance. nice hike on trails i ride. i learned that i could tie my low cut hikers to wear instead of the topsider slip ons.
this AM a wet snow fell. nothing stuck.
tomorrow is another pt day.
wed is another bike club meeting.
last night i read a sedona thread on mtb forums. ah, keeping up w/ he said, you said clash between SMBC and IMBA SW rep. 5 pages, i made 2 then left the site.