Still ambulatory

Last night Heather and I made arrangements for a 9:00AM departure to DuPont, she, a local, to show me around. And that she did. There are trails on the south side of Corn Mill Shoals rd, some that Todd had made. Machine cut trails that are aging nicely as the roots that were below blade depth are surfacing making for excitement on the tread. We rode several more pieces of bare rock. I need to figure these trails out for future ride. Local knows the best. 11.89 miles for 1642′ climb. Forecast called for scattered showers. Skies looked that way. None fell on nus. However, as we drove back to town less than a mile from the TH rain had fallen as was shown by wet pavement. We were right on the edge of it.

Heather on DuPont slick rock

My back is almost pain free and is centered in my left hip area. I have another PT appointment on Fri to fix.

So many trail miles to ride and so little time. I see myself staying here into next week.

Rain is almost the norm.