helena

imba announced helena, mt is a new ride center which is quite a distinction. over the years i have ridden their trails including this summer. the riding and hanging is worth several days of riding. you could add muskrat creek for a third day. the brew pub right on a main gulch is a great wind down place.

spent weekend watching football. been doing the elk and gino thing, my social homes.

last night the propane ran out i discovered when i went out to have bfast. change of plans: i was going out to bfast after i bought propane. the frig temp was cold so no food spoilage.

wed is the 6 week surgery followup. may the tendons have grown attached to the bone. thurs is 1st day of pt if allowed.

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