Ride what I can. Yesterday I rode Scorpion which goes over many basalt babyheads on upper part. I walked over the usual ones then walked over some of ones I had ridden in the past. I am becoming more risk adverse and error on the it’s ok to walk. The babyheads are on the trail that has exposed rocks on either side. To loose balance on the tread might mean falling on the nasty outside the trail. Friend Doug with his bum shoulder kept him from leading me on this trail. He has left leaving me to be the chooser of my own challenges. I started from Sunset Park over to Old Post climbing up to Skywalker to its end at HS and start of Scorpion. Scorpion descends, I coasted past where I crashed 3 years ago. Pick up social trails over to Ramshead, another piece of social to Old Post climb out. Lots of breath and walk spots. Social over to Carroll cyn to Ridge to pavement. 8.89 miles climbing 1024′ moving time of 1 hr 28 mins. Average beats per min was 121, max was 141. Recovery time was 33 hours. This morning before coffee my heart rate was 47.


Alaska Doug and Rhama on ebikes descended past me. Doug called me by his given name of me Talking Dude.
My breathing performance limits uphill progress, I run out of go and stop to find my breath. I am able to ride fewer climbs than what I used to ride. Disheartening not being able to do what I used to. This is a problem with riding familiar trails. Going to a new trail I have no past performance to compare. Aging takes a toll. I’m 75. I read info about heart rate and exercise to see that I ma exerting myself at the upper end of those values.
Revel Bikes abruptly went out of business. I googled Hub Cyclery in Bend, the shop that built my bike and my hang out with owner TJ. He closed doors at the end of March. May he remain on his feet.
Vegetation has been greening up for the still living plants.
Rock armoring. Pitches and pavers. There is a short climb on Llama that was rebuilt years ago that has a mix of the 2 surfaces which makes for traction for feet and wheels.

The pitches anchor the pavers. The rocks bordering the trail define the tread.

The Llama problem is an example of just pavers and using gargoyles to keep hikers on the trail. Pavers are slippery which causes hikers to walk off the armoring on dirt which defeats the armoring. The gargoyles defeat walking off of the pavers.
Another example:

Today is a rest day. I dropped my bike off at Absolute for fork maintenance service. The service intervals have been exceeded by many ride hours. Tomorrow, Thurs, is laundry day up in Sedona then a ride.
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