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	<title>R U Nuts Adventures</title>
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	<description>Craig Bierly: Mountain Bikes the States</description>
	<lastBuildDate>Fri, 03 Sep 2010 02:29:37 +0000</lastBuildDate>
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		<title>Share the dung</title>
		<link>http://runutsadventures.com/bike/?p=2082</link>
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		<pubDate>Fri, 03 Sep 2010 02:29:37 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Moutain Biking]]></category>

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		<description><![CDATA[Today I rode the cow paths in Horseshoe creek basin west of Driggs, ID. I learned that the premise for the trails was just recognizing cow paths into a trail system. More to it than that but there is shared use on miles of the trails. I can&#8217;t authenticate the quote but it goes something [...]]]></description>
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		<title>Driggs, Idaho</title>
		<link>http://runutsadventures.com/bike/?p=2079</link>
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		<pubDate>Wed, 01 Sep 2010 22:40:54 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Moutain Biking]]></category>

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		<description><![CDATA[Yesterday I bid adieu to Greater Sun Valley and moved over to the Tetons for 3 days. Sun Valley felt good. I spent nights out in woods away fro internet which shorted the blog but not my enjoyment. Greater Sun Valley boasts like 1,100 miles of trails, I left literally hundreds of miles on the [...]]]></description>
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		<title>Hanging and riding in Wood River Valley</title>
		<link>http://runutsadventures.com/bike/?p=2077</link>
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		<pubDate>Sat, 28 Aug 2010 22:59:13 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Moutain Biking]]></category>

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		<description><![CDATA[Hailey &#38; Ketchum locales. Thurs night I made the shop ride. Meeting place was Greenhorn gulch parking lot. Everybody took off smoking up the road. Not me, I was way off the back pedaling for what I could get but watched the others  disappear.I go into O2 debt so quickly. I lost what ever I [...]]]></description>
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